Wow, I can't believe how long it has been since I have posted to my blog......and how long it has been since I have done anything creative. I guess you could say that I have been in a real blue funk. The exercises that I have to do at cardiac rehab keep my degenerative lower back problems and my arthritis acting up all the time. I hurt quite a bit and am not moving around very well. I'm ready to see the light at the end of the tunnel so I can start water aroebics for my ongoing exercise program.
On a happy note, however....I got a very good report at my cardiologist appointment yesterday. He told me he is very proud of me. My cholesterol level has gone down so the Crestor and strict diet are working. The ultrasound of my heart shows that there has been improvement...it's not up to normal yet but I am no longer in the range of needing a defibulator. Yeah!!!!! I no longer have to worry about having to have that procedure done. And I have lost 20 pounds.
I hope to start getting creative soon. It is hard to find the time since I have cardiac rehab two times a week after work and I also try to get to my chiropractor at least one day a week after work. This makes for long days and I am usually ready to crawl in bed early.
I hope everyone has a wonderful New Year....much health, wealth, and happiness. I will be visiting your blogs very soon to see what everybody has been up to.
Luck, love and laughter,